⚡️ Develop your entire body through fluid and dynamic movement. It’s time to elevate your mobility and core strength with this complete flow routine — perform 2–4 rounds: ▪️ Horse Stance Alternating Lunges Do 6 reps alternating sides ▪️ Hollow Rock L-Sit Variation Do 6–8 reps ▪️ Climber Cross Touch Plank & Shoulder Tap Do 4 reps alternating sides ▪️ Split Position Hip Mobility Do 2 reps each side 🤩 Now it’s your turn — feel the energy flow through your body! #FlowEducationBrasil #Yoga #Pilates
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⚡️ Develop your entire body through fluid and dynamic movem…
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InnovateX on Instagram: "🌫 Magic or Physics? Turning Water into Mist with a Single Touch Most of us have seen humidifiers in action, but few realize that there is a high-frequency «battle» happening inside. In this video, we see a piezoelectric ultrasonic transducer in its element. ❓ What’s actually happening? Unlike a traditional speaker, there are no bulky coils or magnets here. Underneath that metal dish lies a thin ceramic disc. • The «Vibration» Effect: When an electric current hits the ce
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sci. || tech. on Instagram: "This video shows an interesting science experiment using a simple battery and a spring-shaped wheel made from copper wire. The copper wire is carefully formed into a coil that looks like a small wheel or spring. When a battery cell is placed inside or connected to the copper wire structure, the wheel immediately starts spinning very fast. The rapid rotation happens because of the flow of electric current through the copper wire, creating a magnetic effect that causes
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Rij Eappen on Instagram: "I spent 3 days with the Triumph Street Twin 900, and I had a lot of fun with it, because its a damn good street bike. Somehow, it felt right from the first twist of the throttle. It’s powered by a 900cc liquid-cooled twin cylinder engine that makes about 65 PS of power and roughly 80 Nm of torque, with a smooth pull from low revs that lets you flow through traffic and stretch the legs on open road without hunting for gears. Ride position is upright and easy, and the sea
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