Visvamitrasana - The Flying Warrior Pose is considered to be one of the most difficult asana's to achieve. This pose requires full body engagement, which means that complete control over the body is needed in order to perform the Flying Warrior Pose. Visvamitrasana is named after a Warrior-King, who turned sage. While a beautiful and impressive looking yoga pose, Visvamitrasana also beneficial. It's an interesting combination of strength, balance, flexibility and grace. Several variations of thi
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