Trauma is not only a narrative memory. It is a physiological imprint. When stress overwhelms the system, the nervous system encodes survival responses: fight, flight, freeze, collapse. These… | Blackburn Clinical Services
Trauma is not only a narrative memory. It is a physiological impri…
1 week ago
linkedin.com
The freeze response is a type of trauma response that is activated when your body perceives a threat and is unable to fight or flee from it.🥶 During the freeze response, your body releases hormones such as cortisol and adrenaline, which can increase heart rate and blood pressure. The freeze response also causes the muscles to tense up, which can lead to stiffness and rigidity. In freeze mode, the nervous system activates the parasympathetic branch, dorsal vagal nerve, which slows down the heart
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The freeze response is a type of trauma response that is activated …
98K viewsAug 27, 2023
FacebookCaroline Strawson.
Freeze is one of the least understood trauma responses—and one of the most common. ✨ Why it happens: • Fight or flight weren’t safe options in childhood. • Stillness became protection. • Your nervous system learned that silence = safety. 💡 What it looks like: • You go blank in conflict or stress. • You can’t make decisions or speak up. • You feel disconnected from your body. 🧠 How to heal: 1️⃣ Name it: “This is my freeze response.” 2️⃣ Appreciate it: “Thank you for keeping me alive.” 3️⃣ Softe
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Freeze is one of the least understood trauma responses—a…
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FacebookNarcovery
Working with the Freeze Response in the Treatment of Trauma - NICABM
Working with the Freeze Response in the Treatment of Trauma - NICA…
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nicabm.com
NTSB gives timeline of Baltimore bridge collapse response
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NTSB gives timeline of Baltimore bridge collapse response
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NBC News
Philadelphia's I-95 bridge collapse response is up for 2024 America’s Transportation Awards
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Philadelphia's I-95 bridge collapse response is up for 2024 America’…
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CBS News
The freeze response is the art of disappearing to survive. When escape or fight wasn’t possible, your body learned to shut down—go still, go numb, go somewhere else in your mind. That freeze once kept you safe, but as an adult, it can look like disconnection, isolation, or feeling “stuck.” #CPTSD #FreezeResponse #TraumaHealing #NervousSystemRegulation #TraumaInformed #SomaticHealing #HealingJourney #MentalHealthAwareness #therapyinanutshell #Emotionprocessing #therapy #mindset | Therapy in a Nut
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The freeze response is the art of disappearing to survive. When esc…
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FacebookTherapy in a Nutshell
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Gov. Moore gives update on Baltimore bridge collapse response
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