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30 min FULL BODY STRENGTH Workout with Weights
We are targeting all major muscle groups in this 30 minute full body workout. All you need is a set of dumbbells! #HomeWorkout #Fitness #FullBodyWorkout 👉🏼 ...
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Three people were critically injured Monday, Oct. 6 after a medevac helicopter crashed onto freeway lanes of Highway 50 in East Sacramento. The Airbus H130 helicopter, operated by Reach Air Medical Services, went down just before 7:10 p.m. west of 59th Street, prompting a large emergency response and a full closure of the freeway. Westbound traffic resumed minutes later, but eastbound lanes were expected to remain closed through the night. To read more, check out sacbee.com. ✍️: Ishani Desai 📷️
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