1-Minute Workout Timer | 20-Second Hold Intervals | Quick Fitness Interval Timer
3:01
YouTubeAlex Anderson
1-Minute Workout Timer | 20-Second Hold Intervals | Quick Fitness Interval Timer
Need a quick and simple 1-minute workout timer with 20-second hold intervals? This video provides a clean and easy-to-follow countdown perfect for planks, strength holds, isometric exercises, and more. 🔥 Timer Breakdown: Total Workout Time: 1 minute Each Rest Interval: 20-second hold Use this timer for: Isometric Strength Holds Plank Side ...
518 views3 weeks ago
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