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0:45
YouTube
Hammer Strength
Hammer Strength - Lat Raise
Here are a few quick tips to make the most of the popular Hammer Strength Lateral Raise machine from Coach @emily.jane_fitness & @hammerstrengthau 2 things that make this machine such a pleasure to use: - Pad positions are optimized for middle deltoid muscle stimulation. - Pivoting handles accommodate users of all sizes. #LifeFitness # ...
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