301K views · 19K reactions | Hatha yoga is practiced at a slower...
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301K views · 19K reactions | Hatha yoga is practiced at a slower...
302K views4 weeks ago
FacebookTrimurti Yoga
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𝐀𝐫𝐯𝐢𝐧𝐝 𝐀.𝐉 | 𝐘𝐎𝐆𝐀 & 𝐌𝐎𝐕𝐄𝐌𝐄𝐍𝐓 on Instagram: "🌿 Hatha Vinyasa Flow 🌿 This practice blends the steady alignment of Hatha Yoga with the breath-to-movement transitions of Vinyasa. What that means for you is simple: you’ll move with awareness, build strength without rushing, and find a calm rhythm that balances both body and mind. ✨ In Hatha, we hold postures to deepen stability. ✨ In Vinyasa, we connect each posture with breath and flow. 🌟Together, they create a practice that’s
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