PART 1 OF 3 WHAT MAKES A HEALTHY BOWEL MOVEMENT Everyone is curious about their poop and what makes a healthy bowel movement. The best bowel movement, whatever form it takes, meaning a stool in it’s whole state, not diarrhea, is one that floats. You can still have a good bowel movement without it floating, but in a healthy state, the best bowel movement is a stool that floats. With a floating stool this means that it is not filled with proteins and fats that have not been digested. On the other

3M views · 17K reactions | Did you know you should be having a bowel movement every single day? Regular elimination is a sign of a healthy gut and proper digestion. Skipping days can lead to bloating, discomfort, and toxin buildup in your body. To stay regular, focus on fiber-rich foods, hydration, and daily movement. Take care of your gut for overall health and well-being. #guthealth #gut #women #wellness #wellbeing | Soila Ressler | Facebook