I start the Autoimmune Paleo Protocol (AIP diet) TOMORROW!!! Today I'm sharing a few of the things I ordered online to get ready. Because some of the ingredients for AIP are different than what many people typically eat (mace instead of nutmeg for example), I have had to order a lot of things online to get ready. I ordered some seafood from Vital Choice Seafood ( https://www.vitalchoice.com/ ) and meats from Grass Roots Co-op (https://grassrootscoop.com/). Additionally, I ordered these items fro
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In this video: the best way to start the Autoimmune Paleo Protocol (AIP diet) and what I eat in a day for AIP days 8 -9 (including a picnic with rollups and cookies!) The meals I ate: Dinner Day 7 AIP Orange Chicken Teriyaki Meatballs by AIP Lifestyle: https://aiplifestyle.com/chicken-teriyaki-meatballs/ (substituted ground pork for chicken Creamy Broccoli Mash in the Simple French Paleo cookbook: (affiliate link) https://amzn.to/2jLMoIW * I am a participant in the Amazon Services LLC Associates
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