Improving Knee Extension with a Resistance Band . In this video, the resistance band is helping to mobilize the knee joint into extension — one of the key movements for walking normally after surgery or injury. . As the person shifts their body weight forward and back, the band gently pulls the lower leg into a position that encourages posterior glide of the tibia (the shin bone). . That glide is what allows the knee to fully straighten — something that’s often limited early after surgery or whe
Improving Knee Extension with a Resistance Band . In this video, th…
9.1K views1 month ago
FacebookTotal Therapy Solutions: Physical Therapy
Knee Strengthening Exercises & Stretches - Ask Doctor Jo
6:20
Knee Strengthening Exercises & Stretches - Ask Doctor Jo
864.6K viewsJun 22, 2012
YouTubeAskDoctorJo
9 Easy Ways To Strengthen Your Knees, Cartilage & Ligaments!
9 Easy Ways To Strengthen Your Knees, Cartilage & Ligaments!
476.3K viewsOct 7, 2023
YouTubeHealthNormal
4 Knee Strengthening Exercises
1:57
4 Knee Strengthening Exercises
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
Regaining Knee Extension After Surgery
6:30
Regaining Knee Extension After Surgery
229.3K viewsJun 24, 2020
YouTube[P]rehab
Surgical Realignment: Knock Knee Correction
6:55
Surgical Realignment: Knock Kne…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeHospital for Special Surgery
One Exercise to Increase Knee Bend AND Straightening
3:34
One Exercise to Increase Knee Bend AND Straightening
5.5K viewsFeb 9, 2021
YouTubeKnee Replacement Therapists
17:11
Install Knee Braces Like A Stud | Easy
39.1K viewsMar 15, 2021
YouTubeOff Grid From The Ground Up
5:56
Knee Joint Anatomy: Joint Movements
5.8K viewsJun 9, 2020
YouTubeDr. Jacob Goodin
1:10
RockTape - Kinesiology Tape Instruction - Posterior Knee
92.6K viewsDec 7, 2015
YouTubeRockTape Go Stronger, Longer
5:39
Knee Osteoarthritis (OA) Stretches & Exercises - Ask Doctor Jo
417.7K viewsOct 24, 2016
YouTubeAskDoctorJo
3:31
Why can't I straighten my knee?
229.5K viewsJun 1, 2018
YouTubeDr. David Geier
1:06
3 Basic Knee Strike Techniques | MMA Fighting
115.1K viewsJul 27, 2012
YouTubeHowcast
3:03
Knee Strengthening Exercise Routine (Bulletproof Knees)
6.4M viewsJan 8, 2019
YouTubeStrength Side
8:28
10 Easy Stiff Knee Pain Relief Stretches
195.9K viewsJul 26, 2021
YouTubeAskDoctorJo
3:06
How to Self Adjust an Achy Knee
770.2K viewsNov 14, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
9:09
What to expect during knee replac…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeOhio State Wexner Medical Center
0:54
Knee Strengthening Exercise: Stra…
NATIONALLY RATED HOSPITAL
About this channel
YouTubePenn State Health
3:21
An Alternative to Knee Replacement: The BioKnee®
131.4K viewsMar 30, 2021
YouTubeThe Stone Clinic
5:59
Knee Exercises – After Your Joint …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeBarnes-Jewish Hospital
8:13
Total Knee Replacement Day 3: Understand what's really going on
443.4K viewsDec 12, 2018
YouTubeIdaho Spine and Sports Physical Therapy
9:21
2 Key Exercises to Rapid Recovery for Total Knee Replacement
386K viewsOct 8, 2019
YouTubeBob & Brad
3:26
Knee Replacement Revision: Why, How and What to Expect
60.7K viewsSep 27, 2015
YouTubeDr. Joseph Gondusky, MD, FAAOS
9:23
How To Unf*ck Your Knees in 10 Minutes/Day (CORRECTIVE ROUTI…
2.6M viewsJul 25, 2021
YouTubeJeremy Ethier
8:07
Knee Pain Relief Stretches – 5 Minute Real Time Routine
944.3K viewsMar 9, 2020
YouTubeAskDoctorJo
6:25
Fix Your Knee Pain - Do These 4 Exercises [In Home]
3.6M viewsAug 30, 2017
YouTubeTappBrothers
4:25
How to Get Rid of Arthritic Knee Pain in 30 SECONDS
2.3M viewsApr 23, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
13:33
Treat Knock Knees with Easy Stretches & Exercises
924.2K viewsDec 16, 2019
YouTubeAskDoctorJo
18:52
8 Best Posture Exercises - Straighten Your Spine
177.8K viewsDec 3, 2019
YouTubeRoberta's Gym
0:54
How Do I Know If I Have A Serious Knee Injury?
577.4K viewsDec 17, 2020
YouTubeYale Medicine
See more videos
Static thumbnail place holder