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Isometric Abduction Hold Supraspinatus
Isometric Abduction
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Western Movie
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Resisted Isometric
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Quadruped Abduction
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  1. Isometric Abduction
    Hold Supraspinatus
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    Adductor
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    Abduction
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    Wall Supine
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6 Easy Exercises for Slim Belly, Thin Thighs & Strong Pelvic Floor 💪✨
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6 Easy Exercises for Slim Belly, Thin Thighs & Strong Pelvic Floor 💪✨
31K views1 month ago
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