In the midst of slower workouts, interrupted workouts, missed workouts, etc….it’s tough. But one day, you’ll see them doing a burpee, a squat…..then asking to work out with you and you’ll realize….it was all worth it 💕💕💕💕🥹🥹🥹🥹 | Jaquelyn Kay Kastelic: Fitness Mama
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In the midst of slower workouts, interrupted workouts, missed wor…
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Saturday morning workout💪 6 rounds 10 cal bike 3 bar muscle ups 20 plate farmer carry walking lunges With @lisab__1966 | Jaquelyn Kay Kastelic: Fitness Mama
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Every :30 seconds is no joke! I used the first 15 just to get my feet set 🤣🤣 | Jaquelyn Kay Kastelic: Fitness Mama
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Boom 💥 The other evening, the air was cool and the 🎶 was hot. First rep and last rep, every :30 seconds for 6 min - 1 full clean at 75% Then a 5 min EMOM of 8 T2B because my grip is gone. Hiding somewhere after 7 weeks of not using a rig. | Jaquelyn Kay Kastelic: Fitness Mama
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Boom 💥 The other evening, the air was cool and the 🎶 was hot. First re…
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She WAS doing handstand walks with me (bearcrawls) and I really wanted a video because I think it's amazing when she wants to do what I do. But this time she just ran away 😂 🤷‍♀️ #fitmom #mastersathlete #mombod #momsthatlift #gymlife #raisestrongkids #crossfitunrivaled | Jaquelyn Kay Kastelic: Fitness Mama
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