A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures

“I’ve been doing Jazzercise for 20 years and my doctors are so impressed with my results! I feel better than ever.” At Jazzercise, our dance cardio and strength workouts are designed to: ⭐️ Sculpt lean muscle ⭐️ Improve bone, brain, & heart health ⭐️ Boost metabolism ⭐️ Inspire confidence and joy Act fast, this offer won’t last long. Tap Learn More for details! | Jazzercise

Here's one we've heard: "Jazzercise is all cardio." Nope! 💃💪 Our classes combine dance cardio and strength training for a total-body workout that boosts heart health, bone density, strength, and coordination. What other myths or misconceptions have you heard? Share them below👇 | Jazzercise

Your “unstoppable” self starts here📍 Get 2 months of unlimited dance cardio and strength workouts for $99, no strings attached! Click the link to get started. https://bit.ly/3YHORXF #jazzercise #fitnessdeals #beunstoppable | Jazzercise