Training with The World's Most Dangerous Man, Ken Shamrock
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YouTubeCOACHBODYFIT777
Training with The World's Most Dangerous Man, Ken Shamrock
DAILY FIGHT THE LIFE, THAT'S MY NEW DIET It was surreal to train with Mr.Ken and it strengthened my resolve to be the best in the Faith, my profession, and my health. Ken had me train 1.5 hrs of our back with a plethora of cable rows and pulldowns, along with more rows of seated kinds. He does high volume training because it's more suitable for ...
26.2K viewsJul 1, 2018
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