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4.6K views · 426 reactions | 8x Ms Olympia Lenda Murray training tips for creative ways to use the Smith Machine! #crystalplanetnutrition #wingsofstrength #welcometomyworld #ashwagandha #adaptogencomplex #rhodiola #womensbodybuilding #physique #figure #bikini #bodybuilding #msolympia | Lenda Murray Fan Page | Facebook
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8x Ms Olympia Lenda Murray having fun training one of her favorite muscle groups, chest! #welcometomyworld #wingsofstrength #womensbodybuilding #figure #bikini #physique #fitness #ifbbpro #npc #bodybuilding #msolympia #detroitclassic #chest#inclinebench# | Lenda Murray Fan Page
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8x Ms Olympia Lenda Murray gives some tips for keeping your buns and thighs looking right and tight ! #welcometomyworld #wingsofstrength #womensbodybuilding #figure #bikini #physique #fitness #ifbbpro #npc #bodybuilding #msolympia #strongwomen #squats #glutes #buns #butt #thighs | Lenda Murray Fan Page
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