Proper LOW LUNGE form - yoga pose tutorial
0:16
YouTubeYoga with Kassandra
Proper LOW LUNGE form - yoga pose tutorial
Maintain proper form in your low lunge poses - anjaneyasana. Remember not to sink all of your weight into your lower back. Keep your core core engaged and lift your up through the sides of your waste. It's harder than it looks! Take the full class here: https://youtu.be/rUqN5X0nPTg
7.2K views2 months ago
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