Exercises for Lower Back Muscle Strain
3:33
Exercises for Lower Back Muscle Strain
Aug 11, 2022
spine-health.com
7 Stretches to Ease Stiff Lower Backs
7 Stretches to Ease Stiff Lower Backs
Jan 3, 2025
realsimple.com
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Exercise for low back pain: Why you should stop doing back extensions
Exercise for low back pain: Why you should stop doing back extensions
Sep 15, 2020
christopherholetraining.com
The 7 Best Exercises to Alleviate Lower Back Pain
The 7 Best Exercises to Alleviate Lower Back Pain
Mar 9, 2022
nasm.org
7 Core Exercises for Low Back Pain (IMPORTANT!)
7 Core Exercises for Low Back Pain (IMPORTANT!)
4.8M viewsJul 23, 2015
YouTubeATHLEAN-X™
How to Fix “Low Back” Pain (INSTANTLY!)
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.9M viewsOct 7, 2017
YouTubeATHLEAN-X™
11:53
How To Fix Lower Back Posture
3.8M viewsMay 31, 2018
YouTubeTone and Tighten
4:36
Low Back Strengthening Exercises | Late Phase Rehab
22.9K viewsMay 20, 2020
YouTubePhysiotutors
9:14
How To Fix Lower Back Pelvic Tilt Posture [PART ONE]
257.7K viewsJul 1, 2021
YouTubeTone and Tighten
11:38
Low Back Spasm | Why and What to do About it
46.2K viewsJun 10, 2020
YouTubeDocJenFit
4:30
Restore a Lumbar Curve | Flat Back Fix
101.1K viewsJul 30, 2019
YouTubeAdam Cox
9:15
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
195.7K viewsJan 21, 2019
YouTubePrecision Movement
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
7:40
7 Stiff Back Stretches - Ask Doctor Jo
801.5K viewsDec 19, 2018
YouTubeAskDoctorJo
8:02
Effective Core Exercises To Relieve Lower Back Pain
246K viewsMay 27, 2021
YouTubeTone and Tighten
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
9:56
Beginners PHYSIO Core Exercises for LOWER BACK PAIN
159.4K viewsMay 16, 2020
YouTubeMichelle Kenway
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.8K viewsOct 2, 2017
YouTubeBob & Brad
15:12
How To Correct Straightening Of Lumbar Spine (FIX LOSS OF LUM…
182.8K viewsMar 6, 2021
YouTubeDr. Walter Salubro
5:57
Exercises for sciatica: spinal stenosis | NHS
588K viewsSep 4, 2013
YouTubeNHS
6:05
Chronic Low Back Pain : Understanding lower back structu…
11.7M viewsMar 30, 2015
YouTubeQuebec Pain Research Network - Réseau québ…
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
331.4K viewsMar 25, 2021
YouTubeTone and Tighten
2:43
5 Exercises to AVOID with Lower Back Pain & Sciatica
84.5K viewsJan 14, 2020
YouTubeVive Health
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.3M viewsAug 7, 2020
YouTubeCalisthenicmovement
13:12
Strengthening your lower back muscles | Tim Keeley | Physio RE…
299.6K viewsOct 29, 2020
YouTubePhysio REHAB
See more videos
Static thumbnail place holder