'Matsyasana' also known as the 'Fish Pose' helps in toning abdominal and thigh muscles. Learn how to do this back-bending yoga posture in this video here! | Mind Body Soul
4:27
FacebookMind Body Soul
'Matsyasana' also known as the 'Fish Pose' helps in toning abdominal and thigh muscles. Learn how to do this back-bending yoga posture in this video here! | Mind Body Soul
Mind Body Soul. . 'Matsyasana' also known as the 'Fish Pose' helps in toning abdominal and thigh muscles. Learn how to do this back-bending yoga posture in this video here!
835 viewsJun 8, 2018
Matsyasana Benefits
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5 asanas de yoga con animales. 🧘🏽‍♀️ Posturas de yoga que reciben nombres de animales ✨ todo tiene un porqué. Algunas asanas o posturas de yoga reciben nombres de animales porque la práctica del yoga tradicionalmente ha estado conectada con la naturaleza y la observación de los movimientos y posturas de los animales. En este video te enseño 5 asanas de yoga relacionadas con los animales: Matsyasana / Postura del pez 🐟💕 Nivel: básico 🧘🏽‍♀️ Dhanurasana / Postura de la ballena 🐋💕 Nivel: int
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Matsyasana is a yoga pose also known as Fish Pose. In this asana, the practitioner lies on their back and arches their chest upward, resembling the shape of a fish. It's often practiced to open the chest and stretch the neck and shoulders. Connect with us: 📞 91 95805 16741 or 9690323358 (WhatsApp) 📧 sk8973729@gmail.com or shivamyogastudio@gmail.com 🌐 Shivamyogastudio.com | Jeevan YOGA Studio
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