Save this post! This next season is by far the hardest to navigate when it comes to health and fitness. Here are my top tips… 🔥 Write down all of your social events and pick the ones that will be a complete write off or some you might be able to not drink or do a lower calorie dinner. 🔥 If you have a big social events coming up, plan your week accordingly; keep it clean, nail the gym and steps. 🔥 Stay consistent with your training. Why does one area fall down a little and we sack it all off?
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