What Is DBT Therapy? A Complete Guide to Dialectical Behavior Therapy
2:16
What Is DBT Therapy? A Complete Guide to Dialectical Behavior Therapy
94 views3 months ago
YouTubekim Lockwood
What Is DBT Therapy? A Complete Guide to Dialectical Behavior Therapy
1:06
What Is DBT Therapy? A Complete Guide to Dialectical Behavior Therapy
5 views3 months ago
YouTubekim Lockwood
What Are DBT Skills and How Do They Help with Emotions and Relationships?
1:12
What Are DBT Skills and How Do They Help with Emotions and Relationships?
168 views5 months ago
YouTubeM.E.S.H. with Dr Pamela Brewer
What Does DBT Mean? | A Quick Guide to Dialectical Behaviour Therapy
0:38
What Does DBT Mean? | A Quick Guide to Dialectical Behaviour Therapy
793 viewsMay 27, 2025
YouTubePhinity Therapy
How To Practice Wise Mind #1 Deep Breathing - Wise Mind DBT Skill-Mindfulness Skills #wisemind #dbt
0:22
How To Practice Wise Mind #1 Deep Breathing - Wise Mind DBT Skill-Mindfulness Skills #wisemind #dbt
395 views3 months ago
YouTubeMental Health Center Kids
ADHD therapy approach: DBT
1:27
ADHD therapy approach: DBT
1.1K views3 months ago
YouTubeAmanda, LCSW | ADHD science
Reinforcers to Change Behavior - Thriving with DBT Podcast S2 E5 #shorts
1:23
Reinforcers to Change Behavior - Thriving with DBT Podcast S2 E5 #shorts
62 views2 months ago
YouTubeTherahive
0:32
How To Practice Wise Mind #5 Wise Mind Checklist - Wise Mind DBT Skill-Mindfulness Skills #wisemind
333 views3 months ago
YouTubeMental Health Center Kids
1:42
DBT vs CBT Therapy: What's the Difference and Which One Is Right for You?
293 views3 months ago
YouTubekim Lockwood
0:19
How To Practice Wise Mind #2 Positive Self-Talk - Wise Mind DBT Skill-Mindfulness Skills #wisemind
368 views3 months ago
YouTubeMental Health Center Kids
1:27
Wise Mind is an essential mindfulness skill from Dialectical Behavior Therapy (DBT) #dbtskills
1.2K views4 months ago
YouTubeDr. Kiki Fehling
0:37
DBT vs CBT Therapy: What's the Difference and Which One Is Right for You?
193 views3 months ago
YouTubekim Lockwood
1:11
this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i haven’t done one in over a year!!!!! do you guys have kits / toolboxes and what’re some things you guys like to put in them? ❤️ #dbttoolbox #copingkit #bpdrecovery #traumarecovery #borderlinepersonalitydisorder
1.4M views3 months ago
TikTokitsrainingbpd
4:54
Why does Borderline Personality Disorder (BPD) actually develop? For years, pop psychology told people it was a character flaw or entirely bad parenting—but modern neuroscience tells a much more accurate and compassionate story. In this video, we're taking a deep dive into Marsha Linehan’s Biosocial Theory: the collision between a hyper-reactive biological nervous system and an invalidating environment. We’ll look at what’s happening in the brain—from an overactive amygdala to a lagging prefront
505.8K views1 month ago
TikTokshrink.think
4:08
In DBT, the biosocial theory explains how emotions and biology work together. Emotional sensitivity means emotions can start quickly, build with intensity, and stay present for a while before settling. The body and mind are already waiting for an emotion, ready to respond, so when something happens, the reaction can feel immediate and full. This is the second video in my series where I walk through DBT — the theories, the skills, and the processes — to help people who experience emotions the way
262.6K viewsAug 11, 2025
TikTokthe.truth.doctor
0:36
Understanding Borderline Personality Disorder and DBT
339.6K viewsSep 11, 2025
TikTokborderlinernotes
0:05
Benefits of Dialectical Behavior Therapy(DBT) for Mental Health Recovery
104.7K viewsOct 25, 2022
TikTokdbtkiki
0:34
Understanding Dialectical Behavior Therapy: Radical Acceptance by Marsha Linehan
133.8K viewsJun 17, 2022
TikTokthemindhub
0:15
Brief overview of Dialectical Behavior Therapy (DBT). An effective strategy for a motivated client when matched with a skilled therapist. #dbt #dialecticalbehavioraltherapy #therapy #mentalhealthawareness #borderlinepersonalitydisorder #ptsd #nervosa #substanceusedisorder #doctorsoftiktok
336.8K viewsJan 16, 2023
TikTokdrbradford_mentalhealth
5:23
Tips for Managing Borderline Personality Disorder with DBT Skills
188.1K viewsMar 9, 2024
TikTokrubicurran
See more
Static thumbnail place holder