7.4K views · 110 reactions | Check out this is a full body HIIT from Brittany using our Select-A-Weight Dumbbell Set. This will get your heart racing and blood pumping. - •FULL BODY HIIT•. 45 Seconds Each Move. 15 Seconds Rest Between Moves. 1️⃣DB ya Chest high knees. 2️⃣R.Lunge + Single arm press. 3️⃣DB hop overs. 4️⃣Sumo Squat. 5️⃣Burpee + single arm front raise. •4 ROUNDS•. - 20 Min HIIT that’ll leave you drenched  | NordicTrack | Facebook