Want to walk better with Parkinson's? Here's Two Quick Tips For Better Movement! #braininjury #pdf
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YouTubeSmartXPD® Parkinson's Specific Exercise & Tips!
Want to walk better with Parkinson's? Here's Two Quick Tips For Better Movement! #braininjury #pdf
Walk better with leading with the edge of your heal. Lifting your toes is so important to avoid shuffling gait when you walk. Shuffling gait can cause falls so we want to avoid that. But the instruction of lifting the toes is, in my experience, is not as effective as the instruction to lead with the edge of the heel. This is because you can ...
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