The pitcher on the mound is going to throw 1 of 2 things, if he gets to pitch very often. He’s going to throw either above the hitting speed, or below the hitting speed. Like we’ve said before, those are the same thing! Use code “CHIPS” for free shipping from Bruce Bolt⚡️Pitching is just disrupting timing. It doesn’t matter how hard the pitcher throws, if he throws above or below the hitting speed it’s going to be challenging. All the guys who throw the hitting speed are in the field. Use code “
1:07
The pitcher on the mound is going to throw 1 of 2 things, if he gets to pitch very often. He’s going to throw either above the hitting speed, or below the hitting speed. Like we’ve said before, those are the same thing! Use code “CHIPS” for free shipping from Bruce Bolt⚡️Pitching is just disrupting timing. It doesn’t matter how hard the pitcher throws, if he throws above or below the hitting speed it’s going to be challenging. All the guys who throw the hitting speed are in the field. Use code “
16K viewsFeb 4, 2025
FacebookCHIPS Performance Training
Cody Ponce stumbles off the mound and balks
0:30
Cody Ponce stumbles off the mound and balks
1 month ago
MLB.com
I love having my softball pitchers sprint off the mound right as they begin their motion. Why you may ask? Learning to load and transfer your weight and ground force both up and out can be challenging for any athlete. This still builds reactive, quick twitch patterns that can then be replicated as they begin their motion during their actual pitch. THINK SPRINT, THROW PITCH. Spend a few minutes of each bullpen executing this drill and you will notice the number on that radar start to creep upward
0:19
I love having my softball pitchers sprint off the mound right as they begin their motion. Why you may ask? Learning to load and transfer your weight and ground force both up and out can be challenging for any athlete. This still builds reactive, quick twitch patterns that can then be replicated as they begin their motion during their actual pitch. THINK SPRINT, THROW PITCH. Spend a few minutes of each bullpen executing this drill and you will notice the number on that radar start to creep upward
6K views7 months ago
FacebookSeven Strong Softball
This high school pitcher's crazy trick windup left the hitter confused
0:21
This high school pitcher's crazy trick windup left the hitter confused
3 months ago
MSNMade The Cut
Most pitchers are leaking velocity before they even move down the mound.It starts with how you sit into your drive leg.If your knee collapses inward (valgus), you’ve already lost:❌ Stability❌ Ground force❌ Energy transferAnd you can’t throw hard without ground force.Think about jumping…You wouldn’t load into an unstable knee and expect to explode up. Same on the mound.Elite throwers do this differently:They create torsion — slight external rotation in the drive leg→ This locks the knee in→ Build
1:27
Most pitchers are leaking velocity before they even move down the mound.It starts with how you sit into your drive leg.If your knee collapses inward (valgus), you’ve already lost:❌ Stability❌ Ground force❌ Energy transferAnd you can’t throw hard without ground force.Think about jumping…You wouldn’t load into an unstable knee and expect to explode up. Same on the mound.Elite throwers do this differently:They create torsion — slight external rotation in the drive leg→ This locks the knee in→ Build
4.9K views1 month ago
x.comBrent Pourciau, M.S.
This is the most bizarre pitching windup you’ll ever see
This is the most bizarre pitching windup you’ll ever see
3 months ago
MSNMade The Cut
This is the most bizarre pitching windup you'll ever see
This is the most bizarre pitching windup you'll ever see
3 months ago
MSN
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