4.6K views · 228 reactions | ==HOW TO STRETCH YOUR PSOAS== The...
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FacebookTom Morrison
4.6K views · 228 reactions | ==HOW TO STRETCH YOUR PSOAS== The...
Tom Morrison. . ==HOW TO STRETCH YOUR PSOAS== The Psoas Major is a long muscle that runs from your spine, over the front of your pelvis, to your thigh; connecting the front of your body to the back. This long range of influence means if you never open up your front, you can actually end up feeling a tonne of tightness in your back! It's normal ...
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