19K views · 302 reactions | Do you do oil pulling the way I talk about? ❌ Let’s talk about how proper techniques and routines can support your face posture and overall facial health!  #KokoHayashi #KokoFaceYoga #FacePosture #OilPulling #HealthyRoutine #BeautyTips #FacialCare | Koko Face Yoga | Facebook
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19K views · 302 reactions | Do you do oil pulling the way I talk about…
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Oil Pulling 101 – a simple yet powerful Ayurvedic practice to boost your oral health 🪥✨. 🌿 What is oil pulling? It involves swishing oil (like coconut or sesame) in your mouth to remove toxins, improve oral hygiene, and promote overall wellness. 🕒 When to do it? First thing in the morning on an empty stomach. 💡 Benefits: ✔ Detoxifies the mouth ✔ Reduces bad breath ✔ Strengthens gums and teeth ✔ Improves digestion Try it daily for 5-10 minutes and feel the difference! Have you tried oil pulli
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