11 Things To Do After A Narcissistic Rage - Inner Toxic Relief
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259K views · 4.1K reactions | The kind of rage that bubbles up after the numbness wears off. | Fifty Shades of Tired | Facebook
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After the affair, you are allowed to feel anger, you are allowed to feel rage. Please don't tell yourself that you're not allowed to feel anything. Feelings show us things, they often show us where we need to heal. When someone has deeply hurt you, it's very appropriate to feel anger. It would be very surprising if you did not feel intense anger and rage after betrayal. Allow those feelings to come in, flow through you, and flow out. Hope this helps as you heal from infidelity. Full video on my
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