There’s a lot to like about chocolate milk, which offers the nutritional value of milk with a little extra for your taste buds. Creating that dessert taste, however, makes it a less healthy option than regular milk. 🥛 How to best enjoy chocolate milk: Choose lower-fat varieties Make it yourself Practice moderation | Cleveland Clinic
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There’s a lot to like about chocolate milk, which offers the nutritional value of milk with a little extra for your taste buds. Creating that dessert taste, however, makes it a less healthy
Cleveland Clinic. Jumbo · Smiles (feat. Plum Soul). There’s a lot to like about chocolate milk, which offers the nutritional value of milk with a little extra for your taste buds. Creating that dessert taste, however, makes it a less healthy option than regular milk. 🥛 How to best enjoy chocolate milk: Choose lower-fat varieties Make it ...
3.1K views1 week ago
Milk Benefits
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MILK FOR YOUR HEALTH: REGULAR VS. STERILIZED 🥛 Wondering which milk is better for you? Let’s break down the nutritional benefits to help you decide! Regular Milk: Protein & Calcium: Great for muscle and bone health. B Vitamins: Boosts energy metabolism. Sterilized Milk: Long Shelf Life & Purity: High-temp processing keeps it clean and nutrient-rich. Essential Vitamins: High in B1 and B2 for nerve function and energy. Both Offer: Zinc & Vitamin B5: Supports immune system and skin health. Takeawa
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