💌 Share this with someone who thinks burnout recovery is just “taking a break.” ☝️ Because the truth is, real burnout recovery looks like: 🧬 Understanding your nervous system 🧘 Practicing somatic tools consistently 🌸 Honoring your sensitivity 📝 Unlearning perfectionism 🎨 Rediscovering joy, safety, creativity. 💤 Annnnd rest. 😩 If you found this post, you’ve probably hit that breaking point of stress and depletion. 🔄 I’ve been there too, caught in cycles of overgiving, under-receiving, an
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