Seated Exercises for Older Adults
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YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain ...
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1.4K views · 43 reactions | Sunshine Place offers not only recreational activities for senior citizens but wellness and self-discovery as well. Know more about the center on The Story of the Filipino.  7 p.m.  Friday, September 22 | NewsWatch Plus Philippines | Facebook
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1.4K views · 43 reactions | Sunshine Place offers not only recreational activities for senior citizens but wellness and self-discovery as well. Know more about the center on The Story of the Filipino.  7 p.m.  Friday, September 22 | NewsWatch Plus Philippines | Facebook
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