The Only Shoulder Exercises You Need at Home (No Gym Needed!)
4:44
YouTubeمهووس عضلات /كمال الأجسام
The Only Shoulder Exercises You Need at Home (No Gym Needed!)
Build stronger, bigger shoulders at home without a gym! In this video, you'll discover effective shoulder exercises you can do at home using simple equipment and household items. These exercises target the major shoulder muscles from different angles to help improve shoulder strength, size, and definition. You don't need expensive gym equipment ...
14.5K views6 days ago
Shorts
4 Exercises to Fix Rounded Shoulders, Neck Hump & Flabby Arms | Home Workout 🔥 .part18 #shorts
0:09
2.6K views
4 Exercises to Fix Rounded Shoulders, Neck Hump & Flabby Arms | Home
XTREME FITNESS
Targeting the lateral delts 🔥 #shoulderworkout #yt #shorts #LateralRaise #3DDelts #Gym #Fitness
0:20
1.3K views
Targeting the lateral delts 🔥 #shoulderworkout #yt #shorts #LateralRaise #3DDelts
THE GYM SM
Shoulder Workout Routine
Pain Reaching Across Your Body? Your Shoulder Is Trying to Tell You Something
1:00
Pain Reaching Across Your Body? Your Shoulder Is Trying to Tell You Something
YouTubeChoffner PTSC
11.6K views2 weeks ago
Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back
0:20
Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back
YouTubeFitness Happy Time
65K views1 month ago
Pain When You Rotate Your Shoulder Like This? Don't Ignore It!
1:06
Pain When You Rotate Your Shoulder Like This? Don't Ignore It!
YouTubeChoffner PTSC
14.2K views3 weeks ago
Top videos
7 Exercises That Are Making Your Shoulder WORSE
16:15
7 Exercises That Are Making Your Shoulder WORSE
YouTubeATHLEAN-X™
170.4K views4 days ago
4 Bodyweight Exercises for Better Posture & Stronger Shoulders! 🔥 #PostureCorrection #HomeWorkout
0:16
4 Bodyweight Exercises for Better Posture & Stronger Shoulders! 🔥 #PostureCorrection #HomeWorkout
YouTubeGenesis Yoga
2.6K views22 hours ago
Shoulder Traction on Cotton Mat | Improve Shoulder Mobility, Flexibility & Posture | Yoga Therapy
0:26
Shoulder Traction on Cotton Mat | Improve Shoulder Mobility, Flexibility & Posture | Yoga Therapy
YouTubeYogacharya Dhakaram
10.8K views1 day ago
Rotator Cuff Exercises
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)
9:55
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)
YouTubeJeremy Ethier
5.2M viewsJul 14, 2019
BEST Rotator Cuff Exercises? (Not What You Think!)
12:23
BEST Rotator Cuff Exercises? (Not What You Think!)
YouTubeE3 Rehab
2.5M viewsJul 24, 2022
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
11:31
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
YouTubeAskDoctorJo
2.1M viewsOct 16, 2017
7 Exercises That Are Making Your Shoulder WORSE
16:15
7 Exercises That Are Making Your Shoulder WORSE
170.4K views4 days ago
YouTubeATHLEAN-X™
4 Bodyweight Exercises for Better Posture & Stronger Shoulders! 🔥 #PostureCorrection #HomeWorkout
0:16
4 Bodyweight Exercises for Better Posture & Stronger Shoulders! 🔥 #PostureCorrection #HomeWorkout
2.6K views22 hours ago
YouTubeGenesis Yoga
Shoulder Traction on Cotton Mat | Improve Shoulder Mobility, Flexibility & Posture | Yoga Therapy
0:26
Shoulder Traction on Cotton Mat | Improve Shoulder Mobility, Flexibility & Posture | Yoga Therapy
10.8K views1 day ago
YouTubeYogacharya Dhakaram
4 Exercises to Fix Rounded Shoulders, Neck Hump & Flabby Arms | Home Workout 🔥 .part18 #shorts
0:09
4 Exercises to Fix Rounded Shoulders, Neck Hump & Flabby Arms | Home Workout 🔥 .part18 #shorts
2.6K views1 day ago
YouTubeXTREME FITNESS
Targeting the lateral delts 🔥 #shoulderworkout #yt #shorts #LateralRaise #3DDelts #Gym #Fitness
0:20
Targeting the lateral delts 🔥 #shoulderworkout #yt #shorts #LateralRaise #3DDelts #Gym #Fitness
1.3K views22 hours ago
YouTubeTHE GYM SM
Why Your Body Shuts Down Your Shoulder Growth
8:59
Why Your Body Shuts Down Your Shoulder Growth
8.4K views13 hours ago
YouTubeBioforceman
13 BEST REAR DELTOID WORKOUT AT GYM / MEILLEURS EXERCISES POUR LES DELTOIDES POSTERIEURS
10:07
13 BEST REAR DELTOID WORKOUT AT GYM / MEILLEURS EXERCISES POUR LES DELTOIDES POSTERIEURS
1.6K views19 hours ago
YouTubeMUSCLE EMOTION
0:30
🔥 Train Delts and Traps the Right Way Face pulls are one of the best exercises for rear delts and
2.2K views23 hours ago
YouTubeDEMIC
0:13
صحّح إمالة الرقبة للأمام والكتفين المدورين بتمارين علاجية معتمدة بفعالية سريعة ومريحة
4.4K views9 hours ago
YouTubeJoe sports
See more
Static thumbnail place holder

Short videos

Static thumbnail place holder