THENX.com on Instagram: "No more common shoulder pain 🧠 These exercises will bulletproof your shoulders, not just for push-ups, dips & handstands, but every calisthenics movement that demands stability and control. Comment “SHOULDERS” or click the link in bio to watch the full video. 💪🏽"
0:34
THENX.com on Instagram: "No more common shoulder pain 🧠 These exe…
112K views4 months ago
Instagramthenx
Build Superhuman Shoulder Strength For Full Planche
13:58
Build Superhuman Shoulder Strength For Full Planche
677.4K viewsAug 15, 2021
YouTubeTHENX
Replace Your SHOULDER Day At The Gym With This HOME WORKOUT
Replace Your SHOULDER Day At The Gym With This HOME WORK…
2.4M viewsApr 13, 2020
YouTubeTHENX
7 Min Home Workout To Strengthen Lower Back
7 Min Home Workout To Strengthen Lower Back
304.1K viewsDec 21, 2020
YouTubeTHENX
Shoulder Workout For Insane Pushing Strength
Shoulder Workout For Insane Pushing Strength
133.7K viewsAug 9, 2021
YouTubeTHENX
Perfect Home Shoulder Workout ‪@S7S_WORKOUT‬
3:16
Perfect Home Shoulder Workout ‪@S7S_WORKOUT‬
826.1K viewsJul 1, 2021
YouTubeMUSCLE MANIA
World's Best Shoulder Workout
4:26
World's Best Shoulder Workout
8.1M viewsJan 3, 2016
YouTubeFit Media Channel
3:45
Shoulder Exercises for Tennis Players
40.6K viewsAug 21, 2020
YouTubeOrthopedic One
6:28
Intense 5 Minute Dumbbell Shoulder Workout
3.1M viewsJan 23, 2017
YouTubeAnabolic Aliens
42:10
Chest, Back & Shoulders Workout // Strength Supersets
1M viewsMar 10, 2021
YouTubeHeather Robertson
12:55
Get Bigger Arms From Home | Dumbbells Only
690K viewsOct 26, 2020
YouTubeTHENX
12:37
WEIGHTS & CALISTHENICS FOR MASSIVE BACK & BICEPS | THENX
578.8K viewsOct 17, 2016
YouTubeTHENX
10:43
Super Effective Back Workout | Dumbbells Only
566.4K viewsOct 19, 2020
YouTubeTHENX
9:14
How To Muscle Up 360 | THENX
286.4K viewsOct 23, 2017
YouTubeTHENX
10:59
Beginner Shoulder Workout You Can Do Anywhere
558.9K viewsDec 16, 2019
YouTubeTHENX
13:00
How I Workout Back (Chris Heria)
456.2K viewsDec 5, 2019
YouTubeCHRIS HERIA
10:59
The Best Chest & Triceps Home Workout
1.1M viewsSep 3, 2020
YouTubeCHRIS HERIA
33:27
Complete 30 Min ABS Workout | Follow Along
11.3M viewsApr 19, 2021
YouTubeTHENX
23:40
Complete 20 Min ABS Workout | Follow Along
11.2M viewsFeb 22, 2021
YouTubeTHENX
24:14
20 Min Complete Full Body Workout
988K viewsApr 12, 2021
YouTubeTHENX
11:02
Do This Warm Up Before Every Workout
1.3M viewsDec 28, 2020
YouTubeTHENX
9:26
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
6M viewsJun 13, 2016
YouTubeTHENX
33:22
30 MIN UPPER BODY & ABS (Back, Chest, Shoulders, Arms, & Core)
1.4M viewsJan 21, 2021
YouTubeMadFit
12:05
How to Fix Shoulder Pain in Seconds (This Works!)
6.2M viewsOct 1, 2018
YouTubeBob & Brad
22:10
20 Min INTENSE DUMBBELL SHOULDER WORKOUT at Home | …
906.7K viewsAug 12, 2020
YouTubeCaroline Girvan
12:19
How To One Arm Pull Up | Step by Step
573.4K viewsSep 7, 2020
YouTubeTHENX
16:34
HOW TO GET BIG ARMS WITH NO WEIGHTS | THENX
5.7M viewsOct 31, 2016
YouTubeTHENX
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
8:57
10-Minute UPPER BODY Stretch | Release Tight Neck, Shoulders, C…
179.8K viewsMar 25, 2021
YouTubenourishmovelove
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
See more videos
Static thumbnail place holder