Stephanie Sanzo's Workout Routine
Stephanie Sanzo's Workout Routine
Sep 12, 2021
drworkout.fitness
You are your only limit. Being a full-time mom with a tightly packed schedule, Stephanie Sanzo explains how fitness enhanced her life and allowed her to become the best possible version of herself. | Gymshark
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You are your only limit. Being a full-time mom with a tightly packed sc…
821.4K viewsJun 21, 2018
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9.5K views · 597 reactions | Stephanie Sanzo on Reels | Facebook
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9.5K views · 597 reactions | Stephanie Sanzo on Reels | Faceb…
9.6K views2 weeks ago
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Stephanie Sanzo on TikTok
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Stephanie Sanzo on TikTok
618.4K viewsSep 9, 2023
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341K views · 36K reactions | Here’s a workout to target your BACK ⁣...
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341K views · 36K reactions | Here’s a workout to target your BACK …
342K views1 month ago
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Give this workout a try if you want to blow up your SHOULDERS 🔥💪 All you’ll need is a pair of dumbbells ✅ 1. 6 Way Lateral Raise 4x10 2. Seated Shoulder Press 4x12 3a. Alternating Front Raise 4x15 3b. Neutral Grip Overhead Press 4xMAX 4a. Bent Over Reverse Fly’s 4x20 4b. Alternating Side Raises w Iso Holds 4x10ea Don’t forget the Sweat challenge starts the 11th of Jan 🗓 Registrations are now open on the Sweat app 📲 http://stephaniesanzo.com/SWEATChallenge You’ll find more workouts just like
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Give this workout a try if you want to blow up your SHOULDERS 🔥💪 All …
867.4K viewsDec 23, 2020
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266K views · 10K reactions | Wishing you all a very Happy Easter !!...
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266K views · 10K reactions | Wishing you all a very Happy East…
266.6K views2 weeks ago
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1M views · 10K reactions | Here’s a workout for the CHEST + BACK ...
1.1M views1 month ago
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Do you ever use Tri-Sets in your Training !? A Tri-Set requires you …
276.6K viewsJun 30, 2021
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Ready to smash your GLUTES AT HOME !? 🍑🏠 This is the LAST Glute f…
225.4K viewsFeb 17, 2021
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136K views · 16K reactions | Here’s a quick workout for anyone that’s...
136.1K views1 week ago
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3.1K reactions · 328 shares | Lift Heavy, Build Muscle! My New Trai…
182.8K views1 week ago
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210K views · 24K reactions | Here’s a session to build your GLUTES …
210.8K views1 month ago
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💥NEW YOUTUBE VIDEO💥 https://youtu.be/zn8sbStJQm4 | St…
29.8K viewsFeb 3, 2020
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41K views · 2.3K reactions | I have to Curl at least once a week..  Guilt…
41.2K views1 month ago
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22K views · 75 shares | Pump Game -  This was some light sho…
22.3K views2 weeks ago
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8.4K views · 336 reactions | ..and more squats today worked up to 1…
8.4K views1 month ago
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This was 4 reps at 140kg / 309lb People often me how many reps i…
35K viewsJul 26, 2019
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143K views · 507 shares | ⁣ Conventional VS Sumo ⁣ ⁣ Let …
143.5K views3 weeks ago
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289K views · 10K reactions | Here’s another muscle group specific...
289.3K views2 weeks ago
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38K views · 216 shares | SUMO DEADS  This was 140kg / 309lb …
38.2K views1 month ago
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32K views · 133 shares | It’s good to be back home and back to deads...
32.2K views1 month ago
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Squats are starting to ramp up again and I am definitely feeling more co…
79K viewsOct 30, 2017
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Today’s workout was focused on the SHOULDERS ARMS 💪 This sess…
688K viewsDec 10, 2019
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Did some YouTube filming today for Primeval Labs and Spartans Gym …
27.9K viewsJan 19, 2018
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75K views · 556 shares | This workout was targeting the should…
75.7K views1 month ago
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No success will ever be achieved by seeking the approval of others .. t…
184.7K viewsAug 20, 2020
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125K views · 6.7K reactions | Shoulders | Back | Arms ⁣ He…
125.6K views2 weeks ago
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⁣ ⁣ I’ve done many videos talking about the “how” and the “why” fo…
332.7K viewsJul 16, 2019
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Here’s some things to consider when training your ARMS 💪 The BI…
159.9K viewsMay 3, 2021
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