Focus T25 Total Body Circuit preview!!
0:18
Focus T25 Total Body Circuit preview!!
305 viewsAug 28, 2013
YouTubeJennifer Arias
T25: Speed 3.0 | Cardio Workout w/ Shaun T ๐Ÿ”ฅ #youtubeshorts #healthylifestyle
1:40
T25: Speed 3.0 | Cardio Workout w/ Shaun T ๐Ÿ”ฅ #youtubeshorts #healthylifestyle
23 views10 months ago
YouTubeSoul Appeal Wellness
Even when you donโ€™t feel like doing it DISCIPLINE gets you to the finishline. Day 3 of 30 โ€“ Lower Body Core 4 Rounds: \tโ€ข\t25 air squats \tโ€ข\t12 reverse lunges each leg \tโ€ข\t15 glute bridges \tโ€ข\t20 calf raises \tโ€ข\t45s plank Finisher: Wall sit x 2 (max hold) #AfterAction #America #discipline #workout #veteran
1:56
Even when you donโ€™t feel like doing it DISCIPLINE gets you to the finishline. Day 3 of 30 โ€“ Lower Body Core 4 Rounds: \tโ€ข\t25 air squats \tโ€ข\t12 reverse lunges each leg \tโ€ข\t15 glute bridges \tโ€ข\t20 calf raises \tโ€ข\t45s plank Finisher: Wall sit x 2 (max hold) #AfterAction #America #discipline #workout #veteran
220 views7 months ago
TikToklarrysdebrief
First 3AM T25 workout at 315 lbs #shorts
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First 3AM T25 workout at 315 lbs #shorts
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YouTubeThe 335 Reset
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TikTokalperalpar
Shaun T spills the tea about new body building program MAX BUILT.
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Trening z oporem od poniedziaล‚ku โ€” przygotowania i plan T25
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Trening z oporem od poniedziaล‚ku โ€” przygotowania i plan T25
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TikTokdominikshortkorczak
0:05
If I had 30 days to get my waist smallerโ€ฆ these are the only 5 StairMaster workouts Iโ€™d do โ˜€๏ธ๐Ÿ”ฅ 1๏ธโƒฃ Fat Burner \tโ€ข\tLevel 6 \tโ€ข\t25 min steady state 2๏ธโƒฃ Climbing Intervals \tโ€ข\t2 min Level 6 \tโ€ข\t1 min Level 10 \tโ€ข\tRepeat x8 rounds 3๏ธโƒฃ Pyramid Climb \tโ€ข\t2 min Level 4 \tโ€ข\t2 min Level 6 \tโ€ข\t2 min Level 8 \tโ€ข\t2 min Level 10 \tโ€ข\tThen work back down 4๏ธโƒฃ Sprint Intervals \tโ€ข\t30 sec Level 12 \tโ€ข\t90 sec Level 5 \tโ€ข\tRepeat x10 rounds 5๏ธโƒฃ Endurance Climb \tโ€ข\tLevel 8 \tโ€ข\t20 min nonstop The bigge
694 views3 months ago
TikToksushi.grant
Ladies stop going to the gym just to wait around for a StairMasterโ€ฆ This at-home stepper \tโ€ข\t25 minutes a day \tโ€ข\tproper diet = 8โ€“12 lbs down in 8โ€“12 weeks = tighter waist = lifted glutes = better endurance No waiting. No excuses.
3.5K views7 months ago
TikTokcowboyfitme
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3AM T25 + 3-mile evening walk #shorts
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YouTubeThe 335 Reset
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๐Ÿ”ฅCouples Workout Shaun Tโ€™s T25 Cardio Abs #youtubeshorts #motivation #workout #soulappealwellness
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Respuesta a @Garcia por fin les traigo nuevamente una rutina de pierna, recuerden hacerlo a su ritmoo y a sus pesosโค๏ธ así es como entreno yop, intenso y pesado, si son principiantes porfis pidan apoyo a algún coach para que las oriente a hacer bien los ejercicios y eviten lesiones๐Ÿ˜ฝ๐Ÿซฐ๐Ÿป
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Hard to swallow maximalist pillโ€ฆ 2 different exercises with different joint angles for a given muscle is superior to 2 sets of the same joint action for a given muscle, especially on 3xUL in the long term. Need to make some patch notes on how I run things
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TikTokclarkybateman
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I tried this VIRAL bicep exercise and I honestly this one is super unorthodox but nevertheless still delivered a crazy stimulus to the biceps ๐Ÿ”ฅ If you have been struggling to grow your biceps then you have no choice but to try it for yourself! Give it a go on your next arms day and you never know you this maybe the best exercise you have ever tried! Try it and let me know whether you gave it a pump ๐Ÿ’ช๐Ÿป or dump ๐Ÿ‘Ž๐Ÿป #biceps #gym #armday #gymtips #armworkout
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TikTokcoreyjay.eyndhoven
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ุฌู‡ุฉ ุฃู‚ูˆู‰ ู…ู† ุฌู‡ุฉุŸ ๐Ÿ‘€ ู„ุง ุชุนุทูŠ ุงู„ุฃู‚ูˆู‰ ูุฑุตุฉ ุชุตูŠุฑ ุฃู‚ูˆู‰ ุฃูƒุซุฑ ๐Ÿ˜‚ ุฎู„ูŠ ุงู„ุฃุถุนู ู‡ูŠ ุงู„ู„ูŠ ุชุญุฏุฏ ุงู„ูˆุฒู† ๐Ÿ’ช ูˆุงุญูุธูŠ ุงู„ุทุฑูŠู‚ุฉ ู„ุชู…ุฑูŠู†ูƒ ุงู„ุฌุงูŠ #ุชู…ุงุฑูŠู†_ู…ู‚ุงูˆู…ุฉ #ุชู…ุงุฑูŠู†_ู†ุณุงุฆูŠุฉ #ุชู‚ูˆูŠุฉ_ุงู„ุนุถู„ุงุช #ุฌูŠู… #ู„ูŠุงู‚ุฉ
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