Lean. Clean. & No Caffeine!  @idealfit PRE WORKOUT SALE! ••••••••••••••••••••••••••• Sweetened with stevia  5 calories/ 0 sugar/ 0 fat B vitamins to improve your mood and blood flow Added electrolytes Natural flavors and colors | Heidi Jo | Facebook
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Lean. Clean. & No Caffeine!  @idealfit PRE WORKOUT SALE! ••…
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🍑Banded Pulse Squat🍑 Powered by @idealfit CLA and BCAAs so I can lean out withou loosing muscle! Free gift with any $80 purchase and use code HeidiJo for a discount! 1.Position your legs in a wide squat position with your toes pointed out about 45 degrees. 2. Pick up the dumbbell/barbell. If a dumbbell, The dumbbell should be positioned between your legs. 3. Keeping your torso upright and your stomach tight, lower down into a deep squat. 4. At the bottom of the squat, engage the glutes and fee
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🍑Banded Pulse Squat🍑 Powered by @idealfit CLA and BCAAs so I ca…
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21 reactions | This counts as cardio, right❓‼️❓ | Heidi Jo | Facebook
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21 reactions | This counts as cardio, right❓‼️❓ | Heidi Jo | Facebook
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18 reactions | I ❤️ traveling but I do NOT let that get in the way of...
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18 reactions | I ❤️ traveling but I do NOT let that get in the way of...
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61 reactions | A proper breakdown for a proper scene.  Join Heidi Jo Gilbert, Head of Story for #PussInBoots The Last Wish, as she breaks down one of her sequences from the film and offers a bit of advice for aspiring story artists! #DreamWorksStorySummit | DreamWorks Animation | Facebook
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61 reactions | A proper breakdown for a proper scene.  Join Heidi J…
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2.7K views · 37 reactions | We couldn’t be more excited that Heidi Ripka for JTV is joining us back on air starting tonight with JTV Melissa Wolfe at 8p ET!  Here’s a special sneak peek at some of the jewelry pieces coming to the Judith Ripka collection on JTV! Be sure to tune in here: https://bit.ly/49FtdY2 to shop and add these newest arrivals before they’re gone! Shop the rest of the collection before tonight’s show here: https://bit.ly/4aY0COv | JTV | Facebook
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