#seniorfitnessclasses #fromyourseatorfromyourfeet #tracylwilliams #tracyssensationalseniors #railroadpark | Tracy L Williams
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794 reactions · 80 shares | #seniorfitness #seattofeet #motionislotion #tracylwilliams | Tracy L Williams | Facebook
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#seniorfitness #BirminghamAL #goodtimes #tracylwilliams #twillproductions #keepmoving | Tracy L Williams
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#seniorfitness #BirminghamAL #goodtimes #tracylwilliams #twillp…
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#railroadpark #WorkTheMiddle #tracylwilliams #SeniorFitness | Tracy L Williams
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#railroadpark #WorkTheMiddle #tracylwilliams #SeniorFitness | Tr…
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39K views · 639 reactions | Same location ,different year , same fun. #tracylwilliams #seniorfitness #sitlessmovemore #railroadpark | Tracy L Williams | Facebook
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39K views · 639 reactions | Same location ,different year , same fun…
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98 reactions · 12 shares | This how we do it at senior fit! #seniorfitness #tracylwilliams #sitlessmovemore #railroadpark | Tracy L Williams | Facebook
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98 reactions · 12 shares | This how we do it at senior fit! #seniorfitnes…
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#OakStreetHealth #goodtimes #keepmoving #tracylwilliams #seniorfit #seniorfitness | Tracy L Williams
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#OakStreetHealth #goodtimes #keepmoving #tracylwilliams #sen…
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Regular stretching keeps muscles long, lean and flexible. #tracylwilli…
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#seniorfitinstructor #tracylwilliams #endurance #moveit #bessemeral…
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Tracy Anderson’s 30-Minute Full-Body Workout - goop
Jan 12, 2023
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Join us every Tuesday and Thursday at 10:30 AM | Tracy L Wi…
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462 reactions · 70 shares | Throwback Thursday: Let’s it on! …
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I can’t make this up Senior Fit is 🔥🔥🔥🔥 ! Tracy L Williams Instructor! Get it …
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Join us at New Bethlehem on Thursdays for free workout. Tracy …
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113 reactions | Some music makes it impossible to o sit still! Tracy L Wi…
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Exercise is the most potent and underutilize anti-depressant. #seni…
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12 reactions | Dance like no one is watching because I do ! #seniorfit …
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#motionislotion #seniorfitness #dancelikenooneiswatching #railr…
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Join us for your the interactive hour of your day! #tracylwilliams #birmi…
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27 reactions · 4 comments | Whether I’m home or an actual gym, it Has…
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30 reactions | I hope to see you Friday at Railroad Park 8 AM for s…
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For those who think these seniors are just out here dancing here’s th…
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Senior welcomes everyone join us Saturdays at 10 AM. #tracyssensat…
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When you music and movement, there’s always a win-win! #1pratt #…
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Join us tomorrow and Friday 8 AM Railroad Park good music great p…
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Join us each and every Wednesday and Friday at 8 AM for senior fit. T…
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Join us for senior fit every Monday and Thursday from 9 AM to 9:45 A…
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