861 reactions · 71 shares | movement = therapy | Vicky Justiz | Facebook
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Pilates and Strength Workouts for Game-Changing Results
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8.9K views · 128 reactions | LEVEL UP. 4 weeks, full body, from home. This is THE workout challenge to kick off your 2023 ❤️‍ live now on daily thrive app! | Vicky Justiz | Facebook
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8.9K views · 128 reactions | LEVEL UP. 4 weeks, full body, from home…
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4.9K views · 181 reactions | WORKOUT WITH ME  this workout will get your blood flowing, increase mobility with stretches & activate your muscles  try this short workout as a stand alone or as a warm up for a longer workout 﫡 | Vicky Justiz | Facebook
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Abs workout with me… in a corner of my messy house lol because chileeeee it is CHAOS over here. Today was my first workout since coming back from Europe, I went on a 3 mile run this morning (I DIED) and then I did a little bit of abs… because tbh I am so scared of doing legs.. I’m going to be so sore😅 Tomorrow I’m going to be filming a Pilates workout for the app, and then Monday I’ll do my first weighted workout PRAY FOR ME 😟 Also. Can we talk about these scrunch leggings part of the new @wom
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