@emmahunsley suggested a HYROX simulation at the gym “for fun”… 🤩 My first instinct was to get out of it. Running isn’t my strongest area and 8 x 1km runs felt way beyond me. But after a little peer pressure, I agreed and a few of us committed to improving our running with extra sessions and plenty of 5.30am starts. Fast forward to today… legs completely seized by the final run, but we finished in 1hr 27 (target was 1hr 40). So proud of what we achieved. Huge thanks to @mark.straw.genx.fitness
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