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Sandhi Mudra for Joint Pain Relief | Yoga Mudra for Arthritis, Rheumatoid Arthritis & Inflammation Are you struggling with joint pain, arthritis, or rheumatoid arthritis? In this video, discover Sandhi Mudra (Joint Mudra)—a powerful yoga hand gesture that works on all 360 joints in the body. Practicing this mudra for just 10–12 minutes ...
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