7 Thoracic Spine Stretches To Improve Your Mobility (shared by Exercise Specialist)
7 Thoracic Spine Stretches To Improve Your Mobility (shared by …
Mar 28, 2022
coachsofiafitness.com
Try These Stretches to Mobilize Your Thoracic Spine | Men’s Health Muscle
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Go-To Thoracic Mobility FLO 🌊 Save This 📥 And Give it a Try Today 🤟 Hands-down, this is one of my favorite thoracic mobility exercises. It helps with: ✅Shoulder Mobility ✅ Thoracic Extension ✅ Thoracic Rotation ✅ Stress Reduction 🙏 I’m all about efficiency and effectiveness when it comes to mobility. This move is a game changer for daily mobility work on the Thoracic Spine 🙏 Give it a try today and let me know what you think 🗯 __ #mobility #yoga #yogaflow #yogaforbeginners #mobilitytrainin
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