“Debbie is a very positive coach. She instructs you in a very honest and direct manner. Debbie's coaching style is unique because she takes the time to ask questions to help find what is going to work for you as an individual. Her advice is practical and full of common sense in addition to her professional training knowledge that helps you achieve goals.” - Lorraine 🩷Isn’t she the sweetest??? | Fit With Deb
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“It’s a way of life for me now and I can’t see myself changing” Debbie you are an inspiration! 😀 Start your own journey today and save £30 on your annual subscription here: https://bit.ly/48cTr3W | The Body Coach
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Debbie | Menopause strength coach on Instagram: "It’s not about crunching or twisting — it’s about bracing, control, and resisting movement so your spine feels supported before heavier lifts. I use kettlebell carries and holds to wake up the deep core and improve trunk stability. Prep the body without spinal flexion or extension. Save this for your next workout. #backfriendlyworkout #spinesafe #corewarmup #kettlebelltraining #discsurgery"
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Debbie | Confidence Coach for 40+ on Instagram: "Last workout of 2025! Shoulders followed by 3 HIIT sauna workout for the win! If you need help setting and keep your 2026 goals, I’m your coach. Let’s chat about how we can work together this year. DM me to schedule your FREE discovery call. 2026 if going to be my best year! Will it be yours? #bye2025 #newyearnewgoals💯 #lifecoachingtips #confidencetraining #fitover50andbeyond"
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