Entrenamiento HIIT de 15 Minutos para Mujeres
0:37
Entrenamiento HIIT de 15 Minutos para Mujeres
11.5K views2 months ago
TikTokquitche15
Jenna Bernhardt on Instagram: "15 Minute HIIT workout! This isn’t actually a HIIT workout 👀 it’s more of a cardio circuit. True HIIT = short bursts of all-out effort followed by full recovery. But let’s be real-HIIT is such a buzzword right now, and I bet that’s what grabbed your attention. People think you have to do HIIT to lose body fat. You don’t. 🚫 But it can be a fun tool! So enjoy this cardio circuit-crank up the intensity when you want, lower the impact when you need, and make it work
Jenna Bernhardt on Instagram: "15 Minute HIIT workout! This isn’t actually a HIIT workout 👀 it’s more of a cardio circuit. True HIIT = short bursts of all-out effort followed by full recovery. But let’s be real-HIIT is such a buzzword right now, and I bet that’s what grabbed your attention. People think you have to do HIIT to lose body fat. You don’t. 🚫 But it can be a fun tool! So enjoy this cardio circuit-crank up the intensity when you want, lower the impact when you need, and make it work
2.5K views1 week ago
Instagram
LeanLife on Instagram: "Sweat, Burn, Repeat! 15-Min HIIT Cardio for Quick Fat Loss!#fatlosstips #excercise #workout #fatburn #cardioworkout #hardwork"
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LeanLife on Instagram: "Sweat, Burn, Repeat! 15-Min HIIT Cardio for Quick Fat Loss!#fatlosstips #excercise #workout #fatburn #cardioworkout #hardwork"
41.4K views5 months ago
Instagram
Descubre el Cardio LISS: La Alternativa a HIIT
Descubre el Cardio LISS: La Alternativa a HIIT
22.9K viewsFeb 12, 2024
TikTokalejandroacostag
𝐋𝐔𝐈𝐒 𝐄𝐆𝐈𝐃𝐎 | 𝐇𝐄𝐀𝐋𝐓𝐇 & 𝐌𝐈𝐍𝐃𝐒𝐄𝐓 on Instagram: "🔥HIIT CARDIO🔥 20-MIN 🥵 (Save & Try) ✅💪🏽#workout #circuits #bodyweighttraining #fitnes #fitnessreel #aerobic #hiitcardio #fatburn #"
𝐋𝐔𝐈𝐒 𝐄𝐆𝐈𝐃𝐎 | 𝐇𝐄𝐀𝐋𝐓𝐇 & 𝐌𝐈𝐍𝐃𝐒𝐄𝐓 on Instagram: "🔥HIIT CARDIO🔥 20-MIN 🥵 (Save & Try) ✅💪🏽#workout #circuits #bodyweighttraining #fitnes #fitnessreel #aerobic #hiitcardio #fatburn #"
1K views2 weeks ago
Instagram
coach. tinotenda 24 on Instagram: "HIIT cardio full body workout 🔥 #fitness #trending #fyp #viralvideos"
1:25
coach. tinotenda 24 on Instagram: "HIIT cardio full body workout 🔥 #fitness #trending #fyp #viralvideos"
216.2K views2 months ago
Instagramcoach_tinotenda24
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