Balls - Mobility Tools
Balls - Mobility Tools
Jan 1, 2009
roguefitness.com
Looking for the perfect exercise ball? Check out the Stick Mobility Exercise Ball, brand new to the product line-up and ready for all of your sit-ups, planks, and balancing needs! The Exercise Ball is the perfect addition for leveling up your stability work with the Training Sticks. Order at the link in our bio! 💪🏼 #exerciseball #stabilitytools #mobility #strengthtraining | Stick Mobility
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Looking for the perfect exercise ball? Check out the Stick Mobility …
207 viewsDec 6, 2023
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Try the squat to hinge for full body mobility! This exercise will help open up your hips, back, hamstrings and ankles. It will strengthen your body from the ground up. Strengthening your feet, glutes, and lower back. And it will teach you proper foot strike, which will help you walk and run better! This is a great exercise when you’ve been sitting for a while. In 2 minutes you’ll start to feel the benefits! Follow me for more training tips! | Nick Ball
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Try the squat to hinge for full body mobility! This exercise will help o…
46.1K viewsJan 7, 2025
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1.4K views · 29 reactions | Have you ever tried to use a lacrosse ball or foam roller your calves? Keeping the pressure on is nearly impossible because you have to hold yourself up the entire time. That’s why I invented this tool. It keeps as much pressure as you want and holds it consistently so your hands are free and so that your muscle relaxes even faster. Comment “belt” for an exclusive discount and free US shipping! | Anytime Mobility | Facebook
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1.4K views · 29 reactions | Have you ever tried to use a lacrosse ball or …
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FacebookAnytime Mobility
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