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Here are some neck mobility stretches and neck stretches to help relieve any tension or pain in the area 🥹 We often wake up with a tight neck or stiff and achy neck allowing us to not move it at all 😢 These stretches are deaigned to help release some of that tension 😍 #LearnOnTikTok #NYCchiro #GetAdjustedNow #necktension #stiffneck #tightneck
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Here are some neck mobility stretches and neck stretches to help relieve any tension or pain in the area 🥹 We often wake up with a tight neck or stiff and achy neck allowing us to not move it at all 😢 These stretches are deaigned to help release some of that tension 😍 #LearnOnTikTok #NYCchiro #GetAdjustedNow #necktension #stiffneck #tightneck
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TikTokgetadjustednow
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