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A strengthening program that incorporates groundwork and pole work is highly beneficial for your horse’s overall development, performance, and well-being. These exercises offer a range of advantages that contribute to a horse’s physical fitness, mental engagement, and training progress. Here’s why groundwork and pole work are important: 1. Improved Strength and Muscle Development: - Core and Topline Strength - Hindquarters Engagement 2. Enhanced Flexibility and Suppleness: - Increased Range of M
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Ready to level up your upper body cross training? With our 12 week online strengthening program you’ll have ‘Strong Shoulders’ 🏋️‍♂️ This off the pole shoulder strengthening program is for pole dancers made by pole dancers and physios. It is designed to help you build strong shoulder foundations and shoulder/upper back flexibility. With a range of progressive exercises in our pole physio dedicated app, this program will take you from basic shoulder strength to pole ninja! In ‘Strong Shoulders’
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